BJJ brown belt
Certified REBODY FTCoach
Alex got his first experiences with competitive sports as early as 10 years of age.
He trainined 4 years in the competition team oft the German Tennis Bund.
Between the ages of 17 and 21 he gained valuable experience as a coach in the youth department of a tennis club in Solingen.
At the age of 16 he dicovered Muay Thai as an addition to tennis for himself. The fascinating art of Muay Thai became a passion for him and still is to this day.
Since 2010 Alex has been training BJJ seriously. He started learning under Juan Jalour and since 2015 he is working with Roberto Pastuch. He also recieves regular lessons from Thomas Holtman headcoach of Caique Jiu Jitsu Germany.
From 2013-2017 he led the BJJ and NoGi training together with Thilo Vahlsing in the Kapfsportschule Langenfeld.
In addition to the BJJ Alex continues to train actively boxing and MMA.
Alex has been a certified REBODY FTCoach since February 2018. Based on this training, he developed the Healthy Fighter Concept (HFC), which was specially tailored to the needs of martial artists. The concept sees the fighter as an athlete who should complete balanced and well-thought-out training. The measures contained in the Healthy Fighter Concept are aimed at preventing injuries and optimal regeneration in order to increase and maintain performance.